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Showing posts with the label warm up

Setting up for success - preparing for a major pool tournament

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It may be Easter and that may mean a bit of chocolate and a few indulgences here and there, but we are on countdown to the EBA European Pool Championship 2019, so, once today is over, it's down to pre-tournament preparation. I guess every pool player has his or her own particular routine that they use to get ready for a major tournament. I had a chat with some of my pool playing buddies and had a trawl round the internet to see what preparations seemed most popular among players. Here are the most common ways that players seem to like to prepare for a major tournament: Think about what goes in           Intake of food and drink is key to how your body performs in any circumstances, and in            particular in stress situation such as competitive pool playing. Eating well - not too little, not             too much - helps you to stay focused and keep up your energy level...

Warming up for winning

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Friday afternoon. Sunshine and showers and a howling gale tossing the boats in the Marina about their moorings. A rush to the venue after cutting short my work day and before I had much time to think, the doubles match, postponed from a few days ago, was under way. It was a tough match. Later, Her Ladyship Indoors, who had come along to watch and lend her support said (expletives deleted): "It was like watching you mix concrete with a teaspoon." Always direct, Her Ladyship. But that is pretty much how it felt. Every shot was an effort, every movement felt as if I had a steel reinforcement bar shoved up my jumper, or across my shoulders. I struggled to position the white, every pot was a bonus rather than a given, and even my legs (quite handy for steadying you into perfect balance at your chosen position) felt as if the knees and ankles had seized up with rust. I had been alright half an hour earlier, or so I thought. My doubles partner was not faring muc...